White Sage Smudge sticks are bundles of white sage (Salvia apiana) leaves, traditionally tied together & burned for cleansing & Spiritual purposes; * Spiritual cleansing: burning white sage is believed to clear negative energy from a person, space or object. People often use it before meditation, rituals or after conflict. * Purification & Protection: many Indigenous peoples of North America have used white sage in ceremonies to invite positive energies, blessings & protection. * Aromatherapy & Mindfulness: the smoke has a strong, Earthy scent. Some people use it simply for its grounding aroma, which can help with relaxation & focus. * Cultural & Ritual significance: in Native American & other Indigenous traditions, smudging with sage is a Sacred practice that connects to prayer, respect for the Earth & Ancestral customs.
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